ADHD Coaching

That Actually Works — For Adults, Kids, and Parents

Personalized strategies to improve focus, routines, confidence, emotional control, and family harmony.

No judgment. No generic advice. Real tools for real life.

WHAT MAKES MINDADJUSTERS DIFFERENT

✔ Evidence-based ADHD coaching

✔ Certified coach in ADHD, Positive Parenting & Relationship Coaching

✔ Simple, repeatable strategies

✔ Personalized plans for every family or individual

✔ Accessible self-paced courses + live coaching

✔ Practical life-skills for kids and teens

Adult ADHD Breakthrough Program

A structured, 12-week program designed to create REAL changes in focus, follow-through, and emotional regulation.

This program includes:

  • Weekly coaching sessions

  • Personalized time-management system

  • Custom routine-building blueprint

  • Accountability check-ins

  • Emotional regulation tools

  • Priority & planning mastery

  • Daily ADHD-friendly productivity system

Results our clients see:

  • Less overwhelm

  • More consistency

  • Stronger motivation

  • Better organization

  • Reduced stress

  • Increased self-confidence

Parents of Kids With ADHD

  • Tired of constant arguing, meltdowns, and morning battles

  • Wanting strategies to help their child succeed at home and school

  • Need help understanding emotional regulation and ADHD behavior

  • Looking for a calmer home environment

Kids & Teens With ADHD

  • Difficulty with routines, schoolwork, responsibility, and self-control

  • Low self-esteem or feeling “different.”

  • Problems with impulse control, anger, or staying on task

  • Need fun, kid-friendly skill-building tools

Testimonials

Before I started life coaching, I felt stuck and overwhelmed in both my career and personal life. The guidance and support I received were truly life-changing.

DEBBIE ROGERS
I've always been a skeptic about coaching, but my experience has been nothing short of extraordinary.

ARLO GRANT
I was at a point in my life where I felt disconnected from my loved ones. The coaching provided tools to improve communication and emotional intelligence.

JEFF RIVERS

FAQS

“What if I miss a live session?”

No problem at all — life happens. Every session is recorded, and you’ll have access to the replay so you can catch up anytime. Plus, the weekly check-ins keep you on track even if you skip a week.

“I’ve tried other ADHD programs… how is this different?”

Most programs tell you what to do. This one actually shows you how to do it — in a way your ADHD brain can understand and use immediately. You get real tools, real accountability, and a coach who explains things in a simple, relatable way (no lectures, no judgment).


“Do I have to talk during group sessions?”

Nope. Share only if you want to. You can listen quietly, participate in the chat, or jump into discussions when you feel comfortable. This is a zero-pressure zone — you learn either way.


OUR TEAM

ADHD coaching support for focus productivity and emotional balance

MARIO MOTTLEY

ADHD support for improving emotional balance and clarity

SHANITA TORRENCE

Get In Touch

Phone: 832-619-0544

Address: 15840 FM 529 Suite 240, Houston, TX 77095

Hours: Monday – Friday: 4:00pm – 9:00pm

Saturday: 9am - 1pm
Sunday: CLOSED