OUR TEAM
MARIO MOTTLEY
Mindset Mechanic
ADHD, Positive Parenting, Positive Psychology, Relatioship & Life Coach
Meet Mario – ADHD & Mindset Transformation Coach
Mario Mottley is an ADHD Life & Accountability Coach who helps adults break through overwhelm, build structure, and follow through with confidence. Known for his direct, grounded style, Mario teaches practical systems that make everyday life simpler—whether it’s staying organized, managing time, or following through on goals.
With decades of leadership, real-world experience, and certified training in ADHD coaching, parenting psychology, and relationship systems, Mario delivers practical tools that actually work outside of the classroom.
He combines structure + compassion + real strategies to transform:
How adults with ADHD live, work, and show up every day.
The lives of adults who are tired of feeling overwhelmed and ready for real change.
How adults with ADHD build confidence, consistency, and control.
His mission is simple:
Help adults with ADHD build confidence, structure, and momentum — so life feels easier, not overwhelming.
Meet Shanita – Psychiatric Mental Health Nurse Practitioner
With more than 17 years of healthcare experience, Shanita brings a grounded, compassionate, and culturally aware approach to mental wellness. She supports adults navigating:
ADHD & executive functioning challenges
Anxiety & panic disorders
Depression & mood conditions
Trauma & PTSD
Insomnia & stress-related symptoms
Her goal is to create a space where your voice, identity, and experiences are honored.
“I meet every client exactly where they are — emotionally, culturally, and personally — so we can build a path forward together.”
SHANITA TORRENCE
Board Certified
Psychiatric Mental Health
Nurse Practioner
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